June 1... Here we are!!

I don't know about you but this past week has been a gluttonous mess.  Cupcakes, Beer, Sweets... ugh... forgive me..

But today is June 1st... I am now beginning my 21 day Sugar Detox :)

Short term Goals: Be able to complete the detox without cheating.  Feel better about myself.  Rid myself of the bloating that comes with eating grains and dairy.  Lose some inches and weight :)

Long Term goals: Kick dairy for good.  I know I will have the occasional ice cream, but I want to severely limit my dairy intake.  EXERCISE!!!

When I kicked wheat, I thought it was going to be extremely hard.. but it was much easier than I thought.  Right now, I think kicking dairy will be hard.. but I hope I am wrong!

I began the day with eggs and all natural pork sausage.. yum!

I also used Blue Diamond Coconut/Almond Milk blend for my coffee.. Wasn't as bad as I thought. I could get used to it!  I saw at wegmans that they had a coconut creamer. THe only downside is that it has some not so pure additives.. but I think I will still give it a try. Make sure you buy the unsweetened version!

Here is another blog of one of my sorority sisters from college who is tacking this challenge with me...
http://feistychickpea.wordpress.com/

I will be posting daily check ins on the facebook page.. be sure to post any challenges you faced and how you over came them.  It will benefit all of us as we are all going to be facing peer pressure and not so understanding friends, barbeques and so forth.